WE’VE CHANGED THOUSANDS OF LIVES!
HERE ARE SOME OF OUR CLIENTS’ INSPIRING TRANSFORMATION STORIES!
Ankylosing spondylitis & Diabetes
As Every woman knows, losing weight isn’t just about physical health, but emotional wellness and overall health as well. 3 months back Rita Haokip enrolled with us through our online weight loss programme and she had issues such as Ankylosing Spondylitis, PCOD and Fatty liver. Rita focused on her diet, gave up on unhealthy food and started exercising daily for 1 Hour. With these simple changes she had lost 15 kgs in 3 months and also seen a significant change in Spondylitis pain and PCOD getting better. Her weightloss journey is worth inspiring for everybody out there.
Lost 12kgs in 2months
To begin with I was always fit with proper physique and doing regular exercise till last year when due to some personal reasons I was unable to have proper exercise and completely neglected my health and begin to munch on anything and everything, particularly unhealthy stuff. I begin to lose my focus on work as I started feeling unhappy regarding my physique as by now I have almost gained 12 kgs in 6 months and had gone fat. I decided to change myself as I was leading myself to destructive path, having observed what Diabetes can do to your body from last few painful months of my father. So being a Doctor myself and aware of high diabetes risk ( all my father’s side members are diabetic) to me I began with exercising and dieting. Tried different diets myself and was able to reduce 4kgs. But I reached a plateau after sometime and was unable to reduce my weight further.Thats the time I read book by Dr Anjali Hooda and was really impressed by the content and thought of having professional advice from her. Manveen mam was my guide during this journey of my weight loss. She planned my diet according to my busy schedule and put me on intermittent fasting. Diet was also planned so meticulously that I never felt hungry and was not devoid of any nutrition.I was able to reduce 12kgs in 2 months just by diet given by her and with minimal xercise. I am really grateful and will always be indebted to her for guiding me in this weigh loss journey. I would recommend this beautiful and talented dietician to anyone and everyone who wants to lose weight and march shiningly on path of fitness. Livefit with Livenutrifit.
Ankylosing spondylitis & Diabetes
Mr. Magan kalra a great public speaker lost 22kgs in 6 months with his HbA1c going from 10 to 5.6. He is super compliant now and his journey to fitness is still ongoing. He is a perfect example for someone who needed a bariatric surgery but opted for conservative weight loss with us.
This lady who came to us with Type 2 diabetes and was on insulin, had a loss of 7kgs in 3 months, but the major victory was getting her off insulin which was 18units at the start of 3 months to none today. Taper was slow and as per her comfort, she has improved her eating habits now and is on a vegetarian low carbohydrate meals with good fats and proteins.
Weight loss is a byproduct of better lifestyle and diabetes reversal, here is an example.
Three months ago, this diabetic patient enrolled with us through our online program, with sheer motto of weight loss. Her reports showed that she was a type 2 diabetic, while she only insisted on weight loss and nothing else.
But we at LiveNutriFit, believe in holistic approach and diabetes reversal.
Here it is, her progress three months later, with not just improved blood sugars (Hba1c from 8.6 to 6.0) but also improved triglycerides (from 268 to 189), with only diet and lifestyle changes. She has lost only few kilos but reversed diabetes.
The best gift one can give to his/her body is a “transformation”.
Same way, the biggest satisfaction could be your body being in its ideal form!
That’s exactly what this star lady has done!
She has been enthusiastic since the very first day of her journey. The amount of dedication and passion she has shown is commendable. She has reduced 9.6 kilos in less than 3 months and still going headstrong! Though, the identity has been kept hidden as per the patient’s request, but the efforts and the results must be celebrated with pride Client was Nutritionist package.
To change your body, you must change your mind That’s exactly what this young man did, after returning back to India from finishing school overseas. Years of staying away from home and then coming back home to family, gave him loads of love, mostly in the form of food. Just when this decided to get back in shape,
Enrolled with our Mentor program and lost a remarkable of 21 Kg, over a period of time. Came with the determination of going at ease with the pace of own’s body, not rushing for a quick weight loss. As rightly said, success is a journey, not a destination, he is still with us, loosing more weight, till he reaches his desired healthy goal
In the midst of Covid-19 healthy life must go on It does not matter if you have become comfortable with all the extras kilos, you should never quit striving for your ideal weight. Something similar happened with this middle age man who came to us with complaints like belly fat and weight loss, From weighing 82kgs to losing 8.8kg in less than 3 months by making few lifestyle changes.
Initially he managed to loose few kilos very quickly but after a month he was losing weight on lower pace due to slow metabolism. But he didn’t lose hope and stayed motivated throughout his weight loss journey. He is now exercising daily and eating clean, his journey towards weight loss is still continuing with us.
Sometimes the hardest part of making a big change is getting motivated. Here is an example of Harshita singh who was struggling with the Plateau weight since past few months, joined our online Premium weight loss programme and lost 7kgs and managed to break her plateau. Not only the loss is visible on the weighing scale but also there is noticeable inch loss as well. She is now focusing on maintaining her lifestyle and started working out everyday. As it is rightly said that “the number on the scale is now just not enough and here she is proved everybody wrong by showing her handwork.
Shive lost 15kgs in less than 3 months, diet wise he was given low carbohydrate, good amount of protein not too high, some good fats, along with daily need of fibre, no junk, food cravings anymore, complete change of lifestyle, he now workouts regularly has lots of energy, even wife lost 10kgs by changing a few family habits.
My dietitian at Livenutrifit is a wonderful person. I am completely impressed by her. She has changed my lifestyle and taught me to eat healthy food. I have IBS problem and she made me understand what is the right food to eat not only this she told me you will realise yourself what wrong food you inhale. Yes i did. She has given me a healthy diet due to which i lost 7-8kgs. Not only this i had severe pains in legs, whenever i used to sleep i had cramps but by God grace i am 80-90 percent better. I am proud of her and livenutrifit and would like to continue my whole life.
Journey of a Housewife- Taking care of themselves is the last thing Indian housewives would do. Here we have one our very compliant patient (Identity hidden on request) who broke this stereotype. Joined after being insisted by her son, with every follow up, she was so happy to see her weight going down. Motivated to loose weight, she got regular with her exercise regime and therefore, here she has, her efforts paid off. Lost 10 kilos so far in a period of 3 months with remarkable inch loss and muscle gain & is still working to shed some more kilos before she wants to be put on a maintenance diet. We at LNF are proud of you for being one of our super compliant patient.
Rajni rana thyroid patient lost 7.5kgs in 3 months with the nutritionist, with major changes in her inches and fat loss
Patients note- Thank you karishma and livenutrifit wellness pvt ltd for all of your hard work, continued enthusiasm, professionalism, and expertise. You make our community a priority and work towards promoting a healthy lifestyle for all on a daily basis
I really like the positive changes in my life through healthy and balanced diets ..will be happy to recommend you to my friends too
Roshni lost 16kgs in 3 months she is hypothyroid and hypertensive which are now all under control, she is walking daily for 1hour as opposed to when she couldn’t even walk for 10mins coz of leg pain. Leg pain is also much improved
Her daughter who was not enrolled with us followed the same plan with her and lost 15kgs in 3 months
Hypothyroid, Post menopause, IBS patient Sunita aggarwal who came with issues like Severe body pain, gastric issues, Disturbed sleep, frequent urination lost 7-8kgs in total and is doing much better now in terms of the issues she was facing
Patient note- My dietician Dr Manveen Kaur is a wonderful person. I am completely impressed by her. She has changed my lifestyle and taught me to eat healthy food. I have IBS problem and she made me understand what is the right food to eat not only this she told me you will realise yourself what wrong food you inhale. Yes i did. She has given me a healthy diet due to which i lost 7 to 8 kgs. Not only this i had severe pain in my legs, whenever i used to sleep i had cramps but by God grace i am 80 to 90 percent better. Manveen ji i am proud you are my coach and would like to continue my whole life. Luv you
Hypothyroid patient who was struggling through weight gain issue since past many years joined our weight loss programme two months back. Her journey was not easy in the beginning because of hypothyroidism and slow metabolism which stopped her from losing weight but she believed in herself and changed her lifestyle completely. With her persistent efforts and dedication she had lost 7kgs within a period of 2 months with visible inch loss and thyroid also getting better. She is now regular with her walks and is maintaining a active and healthy lifestyle
“Post-delivery period is a difficult phase. The lady has to give proper attention to the child, and herself too! All the ladies out there, would agree that it’s tough to keep focus upon you in the lactation period. But this woman, has not only been taking care of her six months old baby, but has transformed her body drastically. She reduced 11 kilos in just 3 months!!!! Just slight changes in the eating habit, and BOOM! SHE IS IN HER IDEAL SHAPE.
Such is the devotion, which is needed for transformation!
There’s a saying, and she definitely proved it
“Where there is a Will, there is Way”
GALL STONES & WEIGHT LOSS
Lost 14kgs in 3 months
Patients note- Before I started my journey from turning fat to fit,I analysed myself what were those things which made me fat, then there were many answers to the analysis. In which my first answer was “Self carelessness” Secondly “Not eating the right foods”. Thirdly and most important Exercise and workouts ” Last but not least was “stupid excuses for not following the Above points”. Then one day I started suffering from knee pain and at this age, it was like a joke. and my mom said you have to lose some weight to get rid of this pain, those words act as a miracle to me. took the 100 days challenge and meanwhile from day one I started working on my analysis part and results are here. Thanks to Dr Anjali and her team (especially Karishma soni) to boost me up for eating things. Yes, u guys change lives. This a best gift I can ever give to mumma.. love you maa
Lets redefine family goals like the Goel’s. 8 year old pratham has lost 6 kgs of weight and is now recovering from osteoporosis. His knee which was bent at an angle of 23degrees is now at 10 degree the doctor who initially said that Pratham will require surgery now says that he will out grow his osteoporosis. He has gained height and is now 7cm taller in just 6months. His mom and dad also who started eating healthy to support him have become fit. His dad who was 106kgs now weighs 92kgs and his mom who was 78kgs now weighs 70kgs
POST BARIATRIC SURGERY LOSS
Rekha upadhyay even after getting bariatric surgery twice could not come down from 122kgs, today her current weight is 91kgs, loss of 30kgs by following a restrictive but healthy diet, she is a strict vegetarian but is able to maintain a good protein intake through her meals.